You have probably heard about Muay Thai in many occasions, especially if you’re in the world of fitness. Many trainers and gyms worldwide are teaching Muay Thai and offering this martial art as a source of health and happiness. There are advertisings everywhere, and you wonder what it is and if you are really going to lose weight by using this new…
If you were to ask anyone what would be the most difficult makeup trick that they face maximum difficulty in conquering, there is a high chance you will hear “winged eyeliner” from most of them. While a winged eyeliner looks amazing and can make your eyes look accentuated and awake, things can quickly take a turn for the worse if you mess…
The new vacation experience is about fitness and improving your health. Attending a training camp specializing in combat sport can provide a multitude of benefits. From strengthening your body and your endurance for competitive sport to transforming your body shape and living a healthier lifestyle, it is no wonder people from all over the world wish to partake in such fitness activities.…
Life is unpredictable. Nobody would believe this, but I was a banker before I became a gym instructor. Back at that time in my life, I hadn’t a slightest clue that I’d be a gym instructor in the next 3 years. And the funny part is that I was not even a gym freak kinda person in fact, I used to run…
Anyone that is new to yoga is going to have lots of questions about the practice. They want to know what to wear, what to take to a class, and how to best prepare themselves. Here are 5 things to consider when starting yoga classes. Studio Classes or Video Classes? In general, it’s always a good idea for beginners to go to…
